|
Everything was planned except the Golden Grahams. I should have waited until my next upday to eat them. The first two bowls were good the last not so much. I didn't even finish it. Why do we not seem to remember how bad the end result of a binge feels until it's done. No regrets. Life goes on. Tomorrow recuperation day.
Diet Calendar Entries for 27 July 2013:
|
3146 kcal
|
Fat: 83.69g | Prot: 101.05g | Carb: 511.53g.
Breakfast: Egg, Kraft Velveeta Cheese Slices, Oscar Mayer Virginia Brand Ham, L'oven Fresh English Muffins. Lunch: Trader Joe's Pesto Pizza. Snacks/Other: General Mills Golden Grahams Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Jif Extra Crunchy Peanut Butter, Bananas, Honey, Flavia Chai Tea. more...
|
|
2299 kcal
|
Activities & Exercise:
Sitting - 13 hours, Housework - 1 hour, Driving - 50 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours. more...
|
|