Weigh In record (no journal entry) for 27 July 2013
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129.4 lb
Lost so far: 12.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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366 kcal
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Fat: 15.50g | Prot: 6.19g | Carb: 49.80g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Sour Cream, Strawberries, Belgian Waffles. more...
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losing 4.2 lb a week
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kyrochka18's weight history
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