BunnyRunny's Journal, 27 July 2013

A week after vacation in europe. Worked out every day. Sore every day. Sat morning
126.2 lb Lost so far: 11.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1870 kcal Fat: 55.00g | Prot: 72.00g | Carb: 279.10g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Avocado, Tostadas Caseras Tostaditas, Reduced Sodium Black Beans, Sweet Golden Corn. Dinner: Quinoa Salad. Snacks/Other: Cage-Free Large Brown Eggs, Light & Fit Greek - Blueberry, Fresh Fruit Salad, Original Spiced Rum (1 oz). more...
2679 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Dance (slow step) - 1 hour, Driving - 2 hours, Shopping - 1 hour, Housework - 1 hour, Standing - 6 hours, Nike training 128 - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet BunnyRunny's own diet   losing 0.1 lb a week



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