dgall513's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
194.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet dgall513's own diet   gaining 1.8 lb a week

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jamiqua recorded a Journal Entry and a Weight Entry at 142.6 lb.
ans9102 submitted a diet Tip.