fasteddieski's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
162.6 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
895 kcal Fat: 25.72g | Prot: 25.48g | Carb: 148.36g.   Breakfast: Metamucil, Multigrain Waffles, Bananas , Coffee (Brewed From Grounds) , 100% Juice Cranberry, Light Buttery Spread with Flax Oil, Light Syrup, Brewer's Yeast Buds, 100% Pure Orange Juice, Blueberries , L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Laughing Cow Mini Babybel Light Original. Snacks/Other: Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Peaches , Clancy's Honey Wheat Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fasteddieski's own diet



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 165.2 lb.
fasteddieski recorded a Weigh In at 165.8 lb.
fasteddieski recorded a Weigh In at 166.0 lb.
fasteddieski recorded a Weigh In at 165.6 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

StephB recorded a Weigh In at 262.0 lb.
jkmass17 recorded a Weigh In at 144.4 lb.
Neurodroid updated their Exercise Diary.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Eidetiker supported Caterpillar2Butterfly's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
philmck commented on Caterpillar2Butterfly's Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.