fasteddieski's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
162.6 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
895 kcal Fat: 25.72g | Prot: 25.48g | Carb: 148.36g.   Breakfast: Metamucil, Multigrain Waffles, Bananas , Coffee (Brewed From Grounds) , 100% Juice Cranberry, Light Buttery Spread with Flax Oil, Light Syrup, Brewer's Yeast Buds, 100% Pure Orange Juice, Blueberries , L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Laughing Cow Mini Babybel Light Original. Snacks/Other: Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate , Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Peaches , Clancy's Honey Wheat Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 166.8 lb.
fasteddieski recorded a Weigh In at 166.6 lb.
fasteddieski recorded a Weigh In at 166.8 lb.
fasteddieski recorded a Weigh In at 164.6 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

zionastar recorded a Weigh In at 212.8 lb.
songkai19 recorded a Journal Entry and a Weigh In at 160.9 lb.
Nica1118 supported PicklesPickles's Journal Entry.
Asa.Groves recorded a Weigh In at 244.2 lb.
CassandraPhares recorded a Weigh In at 192.0 lb.
dkimble2 recorded a Weigh In at 218.0 lb.
SjF60 supported erikahollister's Journal Entry.
Scribess recorded a Weigh In at 197.0 lb.