fasteddieski's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
162.6 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
895 kcal Fat: 25.72g | Prot: 25.48g | Carb: 148.36g.   Breakfast: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Light Buttery Spread with Flax Oil, Light Syrup, Brewer's Yeast Buds, 100% Pure Orange Juice, Metamucil, Multigrain Waffles, Bananas , Blueberries , Coffee (Brewed From Grounds) , 100% Juice Cranberry. Lunch: Laughing Cow Mini Babybel Light Original. Snacks/Other: Peaches , Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Clancy's Honey Wheat Pretzels, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fasteddieski's own diet



fasteddieski's weight history


fasteddieski's Recent Activity

fasteddieski's Own Activity

fasteddieski recorded a Weigh In at 165.0 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
fasteddieski recorded a Weigh In at 163.0 lb.
fasteddieski recorded a Weigh In at 163.4 lb.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported angie anthony's Weigh In.
lettygaylor supported hoosier436's Journal Entry.
Deb_N supported kateshrader's Journal Entry.
Freakydickie recorded a Weigh In at 152.1 lb.
dennishorn supported mrsbonnyjohnson's Weigh In.
Bry-Guy updated their Food Diary.
Neurodroid updated their Food Diary.
chadlius88 supported ZeckGirl4's Journal Entry.