Bef79's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
157.5 lb Lost so far: 2.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
285 kcal Fat: 3.72g | Prot: 7.91g | Carb: 54.51g.   Breakfast: Organic Skim Milk, Rice Krispies, Bananas , Cream (Half & Half), Coffee, Sugar. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Bef79's weight history


Bef79's Recent Activity

Bef79's Own Activity

No recent activity.

Bef79's Buddies

No recent activity.

Other Member Diet Recent Activity

edenwroe recorded a Weigh In at 90.0 lb.
JesusIsLord777 recorded a Weigh In at 161.0 lb.
Abby Peace recorded a Weigh In at 231.5 lb.
Alex Grahame recorded a Weigh In at 153.7 lb.
BRISSETTA recorded a Weigh In at 348.3 lb.
canditiger updated their Food Diary.
Marik14 supported xandrster's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.