oks's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 3.7 lb a week

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 190.6 lb.
oks recorded a Weigh In at 191.4 lb.
oks recorded a Weigh In at 190.4 lb.
oks recorded a Weigh In at 190.6 lb.

oks's Buddies

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Other Member Diet Recent Activity

leroy.king recorded a Weigh In at 223.4 lb.
Quick1967 recorded a Weigh In at 234.0 lb.
richmondweaver93 recorded a Weigh In at 166.5 lb.
jrmoser recorded a Weigh In at 186.2 lb.
Dstratt63 recorded a Weigh In at 202.4 lb.
wfisd recorded a Weigh In at 209.4 lb.
Sbrit405 updated their Exercise Diary.
conductor recorded a Weigh In at 127.0 lb.