oks's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 3.7 lb a week

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 188.0 lb.
oks recorded a Weigh In at 189.8 lb.
oks recorded a Weigh In at 189.4 lb.
oks recorded a Weigh In at 188.0 lb.

oks's Buddies

No recent activity.

Other Member Diet Recent Activity

Peoplepro recorded a Weigh In at 209.0 lb.
Heather 999 added Jbunny9821's Rosemary Baked Chicken with Potatoes recipe to their cook book.
svvelte recorded a Weigh In at 211.4 lb.
NotSoFatGirl recorded a Weigh In at 143.4 lb.
gingin40 supported mrsmole's Journal Entry.
cjpetry recorded a Weigh In at 245.0 lb.
knslovinggod updated their Food Diary.
ChrisComedy commented on SherrieC's Journal Entry.