oks's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 3.7 lb a week

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 189.6 lb.
oks recorded a Weigh In at 189.6 lb.
oks recorded a Weigh In at 189.0 lb.
oks recorded a Weigh In at 189.2 lb.

oks's Buddies

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Other Member Diet Recent Activity

Thetikki recorded a Weigh In at 141.7 lb.
chaz1945 updated their Food Diary.
wholefoodnut commented on Mom2Boxers's Journal Entry.
bobbijo1313 recorded a Weigh In at 165.4 lb.
woodworker001 recorded a Weigh In at 299.6 lb.
Upton OGoode recorded a Weigh In at 185.8 lb.
davet58 recorded a Weigh In at 202.4 lb.
Mike_R recorded a Weigh In at 198.4 lb.