oks's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 3.7 lb a week

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 188.4 lb.
oks recorded a Weigh In at 187.4 lb.
oks recorded a Weigh In at 188.6 lb.
oks recorded a Weigh In at 189.2 lb.

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Other Member Diet Recent Activity

LuC2 supported alamoron's Weigh In.
AliasInc recorded a Journal Entry and a Weigh In at 215.0 lb.
Suzibebusy added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
RON IS BACK recorded a Weigh In at 218.0 lb.
tlrein1967 commented on Janetneu's Journal Entry.
gork45 updated their Exercise Diary.
GerardA recorded a Weigh In at 212.3 lb.
captain_bacon recorded a Weigh In at 206.0 lb.