oks's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
195.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet oks's own diet   losing 3.7 lb a week

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oks's weight history


oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 190.4 lb.
oks recorded a Weigh In at 192.2 lb.
oks recorded a Weigh In at 190.2 lb.
oks recorded a Weigh In at 190.4 lb.

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Other Member Diet Recent Activity

TheNatedawg recorded a Weigh In at 191.2 lb.
eggv recorded a Weigh In at 247.1 lb.
LAdymist added lettygaylor's Chicken Tamale Casserole recipe to their cook book.
yotika recorded a Weigh In at 126.5 lb.
natoucgal updated their Exercise Diary.
djs2512 recorded a Weigh In at 188.0 lb.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.