krm728's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
202.2 lb Lost so far: 37.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2370 kcal Fat: 95.00g | Prot: 95.50g | Carb: 282.50g.   Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Freschetta Naturally Rising - Canadian Style Bacon & Pineapple Pizza. Dinner: Skyline Chili & Spaghetti (frozen). Snacks/Other: Planters Cocktail Peanuts, M&M's Milk Chocolate M&M's, Nabisco Chips Ahoy! Original, Husman's Super Thin Pretzels. more...
on diet krm728's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mrsdave1 supported we are what we eat's Journal Entry.
MrsMelinda recorded a Weight Entry at 218.0 lb.
Татьяна_1979 supported Vegan Falls's Weight Entry.
dtrott recorded a Weight Entry at 187.3 lb.
stevielack5150 commented on Janeo22's Weight Entry.
cbrazyyy recorded a Weight Entry at 163.0 lb.
katrinaschmitt recorded a Weight Entry at 278.6 lb.
8Patty commented on newnbetter's Journal Entry.