krm728's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
202.2 lb Lost so far: 37.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2370 kcal Fat: 95.00g | Prot: 95.50g | Carb: 282.50g.   Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Freschetta Naturally Rising - Canadian Style Bacon & Pineapple Pizza. Dinner: Skyline Chili & Spaghetti (frozen). Snacks/Other: Husman's Super Thin Pretzels, M&M's Milk Chocolate M&M's, Nabisco Chips Ahoy! Original, Planters Cocktail Peanuts. more...
on diet krm728's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

Belair58 recorded a Weigh In at 179.7 lb.
rafillla updated their Food Diary.
makusik1986 recorded a Weigh In at 133.6 lb.
CariNZ updated their Food Diary.
skwhite recorded a Journal Entry.
embonner recorded a Weigh In at 117.0 lb.
QuirinoPT updated their Exercise Diary.
Nik05 recorded a Journal Entry and a Weigh In at 172.6 lb.