Desserrie's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
165.0 lb Lost so far: 99.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
1574 kcal Fat: 41.84g | Prot: 69.66g | Carb: 198.92g.   Breakfast: Cinnamon, Coffee (Brewed From Grounds), Sweeteners (Saccharin), Cinnamon Vanilla Coffee Creamer, Natural Creamy Peanut Butter, Whole Grain 100% Whole Wheat Bread. Lunch: Chargrilled Chicken Sandwich. Dinner: 6" Buffalo Chicken. Snacks/Other: Baby Carrots, Zinfandel Wine, Crunchy Cheetos, Mini Chips Ahoy!, Caramel Coffee Hard Candies, Grapes, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
3129 kcal Activities & Exercise: Circuit Training - 1 hour, Yard Work (gardening) - 20 minutes, Climbing Stairs - Home - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
on diet Desserrie's own diet  

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Desserrie's Own Activity

Desserrie recorded a Weigh In at 178.2 lb.
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Desserrie's Buddies

Norman Victor recorded a Weigh In at 252.0 lb.

Other Member Diet Recent Activity

Nastacia22 commented on gpsmith's Journal Entry.
kdawg recorded a Weigh In at 123.4 lb.
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Sugar Waffle supported northernmusician's Journal Entry.
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Deb9834 and butterfly1233 are now buddies.
tiggeriffic43 recorded a Weigh In at 120.6 lb.