Bobbi18's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
193.8 lb Lost so far: 21.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1845 kcal Fat: 91.39g | Prot: 112.85g | Carb: 154.44g.   Breakfast: Nonfat Latte with Sugar Free Vanilla Syrup (Medium), Hash Brown, Scrambled Eggs, Sausage Patty. Lunch: Deli Turkey or Chicken Breast Meat, Colby Cheese, Premium Cuts Original Beef Jerky, Doubleshot Vanilla Light + Energy. Dinner: Double Quarter Pounder with Cheese, French Fries (Small). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Chocolate Peanut Butter High Protein Bar (Small), Whole Milk. more...
on diet Bobbi18's own diet  

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