T-Moe's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
153.8 lb Lost so far: 5.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet T-Moe's own diet   losing 1.4 lb a week

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T-Moe recorded a Weight Entry at 174.8 lb.

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