Weigh In record (no journal entry) for 27 July 2013
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261.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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1395 kcal
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Fat: 47.97g | Prot: 54.03g | Carb: 195.48g.
Breakfast: Egg, Kraft Singles White American Cheese Slices, Bob Evans Smoked Canadian Bacon, Lender's Everything Bagel Thins. Lunch: Thai Kitchen Spring Onion Instant Rice Noodle Soup. Dinner: Egg Drop Soup, Shrimp Spring Roll, Egg Roll with Beef and/or Pork, Shrimp Lo Mein. Snacks/Other: Orville Redenbacher's Pop Up Bowl - Movie Theater Butter, Giant Food Bananas (Large). more...
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losing 2.8 lb a week
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Desert Dessert's weight history
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