William Shirley's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
188.0 lb Lost so far: 6.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
302 kcal Fat: 12.05g | Prot: 18.28g | Carb: 30.09g.   Breakfast: Coffee, McDonald's Egg McMuffin. more...
on diet William Shirley's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



William Shirley's weight history


William Shirley's Recent Activity

William Shirley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

arilopezsimo recorded a Journal Entry.
Looped recorded a Journal Entry.
plc1357 recorded a Journal Entry.
Katyalove7 supported Ange1s_Dont_Eat's Journal Entry.
DEADPOOL12345 commented on abbadabba's Journal Entry.
XxChrysalisxX recorded a Journal Entry.
Kristen C Har recorded a Weight Entry at 150.8 lb.
lolalithium recorded a Weight Entry at 192.0 lb.