tjprona's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
186.4 lb Lost so far: 20.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet tjprona's own diet   losing 1.4 lb a week

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tjprona recorded a Weigh In at 170.4 lb.
tjprona recorded a Weigh In at 170.0 lb.
tjprona recorded a Weigh In at 168.1 lb.
tjprona updated their Exercise Diary.

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tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
tjprona recorded a Weigh In at 170.4 lb.
robg recorded a Weigh In at 255.8 lb.
banstyk recorded a Weigh In at 230.2 lb.
robyn1733 updated their Food Diary.
Janelleas commented on sharonfriz's Journal Entry.
Barey recorded a Weigh In at 141.8 lb.