tjprona's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
186.4 lb Lost so far: 20.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet tjprona's own diet   losing 1.4 lb a week

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tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 172.8 lb.
tjprona recorded a Weigh In at 172.3 lb.
tjprona recorded a Weigh In at 172.4 lb.
tjprona recorded a Weigh In at 172.6 lb.

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The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 172.8 lb.
tgsdiet updated their Exercise Diary.
cintiagm recorded a Weigh In at 218.5 lb.
banstyk recorded a Weigh In at 230.8 lb.
bodadoba recorded a Journal Entry and a Weigh In at 187.8 lb.
arreese72 joined challenge The 25lb Christmas Present.
Bdvdjd recorded a Weigh In at 138.0 lb.
lau13ren recorded a Weigh In at 111.7 lb.