tjprona's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
186.4 lb Lost so far: 20.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet tjprona's own diet   losing 1.4 lb a week

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tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 176.2 lb.
tjprona updated their Exercise Diary.
tjprona recorded a Weigh In at 177.0 lb.
tjprona recorded a Weigh In at 179.0 lb.

tjprona's Buddies

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
danipants recorded a Weigh In at 226.8 lb.
RBBowers recorded a Weigh In at 213.4 lb.
jelmom supported cdinkle's Journal Entry.
sealappman recorded a Weigh In at 228.2 lb.
ninabella supported chadlius88's Journal Entry.
tjprona recorded a Weigh In at 176.2 lb.
banstyk recorded a Weigh In at 233.2 lb.