Shivakumar1980's Journal, 27 July 2013

Be
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.2 lb a week

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Shivakumar1980 recorded a Weigh In at 168.2 lb.
Shivakumar1980 recorded a Weigh In at 170.4 lb.
Shivakumar1980 recorded a Weigh In at 172.2 lb.

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Nastacia22 recorded a Journal Entry.
Roienell supported gwmoore4's Journal Entry.
Kevin Homestead updated their Food Diary.
estherblue1 recorded a Weigh In at 100.0 lb.
northernmusician commented on their Journal Entry.
ailouros supported Ann444's Journal Entry.
gwmoore4 supported Roienell's Journal Entry.
mrsfudd recorded a Weigh In at 182.0 lb.