Shivakumar1980's Journal, 27 July 2013

Be
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.2 lb a week

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Shivakumar1980 recorded a Weigh In at 172.2 lb.
Shivakumar1980 recorded a Weigh In at 172.0 lb.
Shivakumar1980 recorded a Weigh In at 173.9 lb.
Shivakumar1980 recorded a Weigh In at 174.2 lb.

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SuzCroy recorded a Weigh In at 138.0 lb.
Dedication64 recorded a Weigh In at 152.6 lb.
acquillaq recorded a Weigh In at 136.8 lb.
yesican88 recorded a Weigh In at 158.3 lb.
TatiAbaurre recorded a Weigh In at 145.3 lb.
exvkg updated their Food Diary.
RidingwithMark updated their Exercise Diary.
Friday1cat recorded a Weigh In at 281.4 lb.