Shivakumar1980's Journal, 27 July 2013

Be
175.9 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Shivakumar1980's own diet   gaining 0.2 lb a week

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Shivakumar1980 recorded a Weigh In at 176.1 lb.
Shivakumar1980 recorded a Journal Entry and a Weigh In at 175.5 lb.
Shivakumar1980 recorded a Weigh In at 176.8 lb.
Shivakumar1980 recorded a Weigh In at 176.4 lb.

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Havelj recorded a Weigh In at 173.5 lb.
Roses729 supported neonquilt's Journal Entry.
tsfit recorded a Weigh In at 183.2 lb.
Fujiandyogi recorded a Weigh In at 126.0 lb.
stone free recorded a Journal Entry and a Weigh In at 156.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 179.4 lb.
cball1321 recorded a Weigh In at 212.5 lb.
BillyLoneWolf updated their Food Diary.