flgator19's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
129.8 lb Lost so far: 4.4 lb.    Still to go: 3.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 July 2013:
914 kcal Fat: 27.82g | Prot: 41.08g | Carb: 138.93g.   Breakfast: Frozen Papaya Chunks, Trop50 Orange Juice No Pulp, Pineapple Chunks, Mango Chunks, Light & Fit Greek - Vanilla, Oatnut Whole Grain Bread, Creamy Peanut Butter. Snacks/Other: Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Light & Fit Greek - Vanilla, Popcorn. more...
on diet flgator19's own diet   gaining 0.2 lb a week

   Support   


Other Related Links

Members

Other Journals for flgator19's own diet



flgator19's weight history


flgator19's Recent Activity

flgator19's Own Activity

No recent activity.

flgator19's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Ce commented on schmetterling34's Journal Entry.
stevco recorded a Weigh In at 138.5 lb.
dayse gonzaga updated their Food Diary.
mirm_57 recorded a Weigh In at 142.0 lb.
dieta200814 recorded a Weigh In at 233.5 lb.
RisingUp supported Hipaagrammy's Journal Entry.
BuffyBear commented on Hipaagrammy's Journal Entry.
jedarojr recorded a Weigh In at 277.1 lb.