apa1069's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
191.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet apa1069's own diet  

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apa1069 recorded a Weigh In at 216.0 lb.
apa1069 recorded a Weigh In at 218.0 lb.
apa1069 recorded a Weigh In at 217.4 lb.
apa1069 recorded a Weigh In at 219.6 lb.

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lifefitness78 recorded a Weigh In at 225.6 lb.
ImLaura commented on desdimonalynn's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 153.2 lb.
debrafrederick started a new challenge topic - Where are your weak spots?.
Penina Petersen added swtlisab's Egg and Sausage Muffins recipe to their cook book.
denni13 commented on ljcananea18's Weigh In.
Lokidixon commented on izzypup68's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 230.0 lb.