apa1069's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
191.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet apa1069's own diet  

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apa1069 recorded a Weigh In at 207.2 lb.
apa1069 recorded a Weigh In at 205.2 lb.
apa1069 recorded a Weigh In at 207.0 lb.
apa1069 recorded a Weigh In at 208.2 lb.

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MennaMourad recorded a Journal Entry.
TAIC69 joined challenge Build your support team.
artehmisa recorded a Weigh In at 213.0 lb.
sianhigginson recorded a Weigh In at 210.0 lb.
kechipooh recorded a Weigh In at 177.4 lb.
langiem84 updated their Food Diary.
annecastor updated their Exercise Diary.
vma updated their Exercise Diary.