apa1069's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
191.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet apa1069's own diet   losing 7.0 lb a week

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apa1069 recorded a Weigh In at 219.2 lb.
apa1069 recorded a Weigh In at 219.6 lb.
apa1069 recorded a Weigh In at 217.2 lb.
apa1069 recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

Camille3429 recorded a Weigh In at 152.0 lb.
IloveOliverallover supported redgirl1974's Journal Entry.
elizabethsias6 updated their Food Diary.
2227Gwen commented on bdmgoggins's Journal Entry.
ahanks1 recorded a Weigh In at 135.0 lb.
ljpeterson updated their Exercise Diary.
PicklesPickles commented on John10251's Journal Entry.
thundertj recorded a Weigh In at 231.0 lb.