LocavoreNH's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
180.6 lb Lost so far: 17.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2426 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

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LocavoreNH recorded a Weigh In at 164.4 lb.
LocavoreNH recorded a Weigh In at 164.4 lb.
LocavoreNH recorded a Weigh In at 163.2 lb.

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Atkins Recent Activity

Whip Stitch updated their Food Diary.
johncaruso recorded a Weigh In at 232.4 lb.
ready4camping updated their Food Diary.
feydaus recorded a Journal Entry and a Weigh In at 144.6 lb.
JWad121 recorded a Weigh In at 201.4 lb.
redoc recorded a Journal Entry and a Weigh In at 140.2 lb.
GAmusiclover recorded a Weigh In at 165.8 lb.
dianemillervuoso recorded a Weigh In at 187.0 lb.