LocavoreNH's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
180.6 lb Lost so far: 17.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2426 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LocavoreNH's weight history


LocavoreNH's Recent Activity

LocavoreNH's Own Activity

LocavoreNH recorded a Weigh In at 163.2 lb.
LocavoreNH recorded a Weigh In at 163.8 lb.
LocavoreNH recorded a Weigh In at 165.4 lb.
LocavoreNH recorded a Weigh In at 165.6 lb.

LocavoreNH's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
MMDuff10 recorded a Weigh In at 140.8 lb.
skinnydreamin added cbella's Summer Shrimp recipe to their cook book.
chammann recorded a Weigh In at 198.4 lb.
dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.