LocavoreNH's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
180.6 lb Lost so far: 17.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2426 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

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DarleneW101 supported inayat's Journal Entry.
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shadowx1110 updated their Exercise Diary.
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spagirlalways recorded a Journal Entry and a Weigh In at 170.2 lb.