Sree88's Journal, 27 July 2013

I am having a stiff and sore neck from yesterday afternoon... God..It hurts to even turn to my sides.. So, no workout yesterday and maybe today also.. Hope this gets better by today night.
on diet PCOS diet  

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Still sore from workouts?  
27 Jul 13 by member: Rita41
Have you ever heard of a foam roller or a rumble roller? I have the rumble roller and I don't need to go for massage anymore.  
27 Jul 13 by member: Rita41
I slipped on my carpet while taking push ups..i locked my hand, strained it and i hit my head.. That's y my neck is paining.. Now it's ok and starting working out from today morning..  
28 Jul 13 by member: Sree88

     
 

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