Sree88's Journal, 27 July 2013

I am having a stiff and sore neck from yesterday afternoon... God..It hurts to even turn to my sides.. So, no workout yesterday and maybe today also.. Hope this gets better by today night.
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Still sore from workouts?  
27 Jul 13 by member: Rita41
Have you ever heard of a foam roller or a rumble roller? I have the rumble roller and I don't need to go for massage anymore.  
27 Jul 13 by member: Rita41
I slipped on my carpet while taking push ups..i locked my hand, strained it and i hit my head.. That's y my neck is paining.. Now it's ok and starting working out from today morning..  
28 Jul 13 by member: Sree88

     
 

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