Klmtbs's Journal, 27 July 2013

Food goal saturday: smoothie bfast; green beans, broccoli, quesadilla lunch; ham, coleslaw, scallop potatoes dinner; cupcakes dessert.

Diet Calendar Entries for 27 July 2013:
2144 kcal Fat: 59.11g | Prot: 72.22g | Carb: 263.64g.   Breakfast: 2% Fat Milk, Raisins (Seedless) , Kroger Walnut Halves and Pieces, Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal. Lunch: Burger King Cheeseburger, Burger King French Fries (Small). Dinner: Hormel Black Label Ham, Cupcake with Icing, Scalloped Potato, Asian Coleslaw. Snacks/Other: Anheuser-Busch Bud Light Lime-A-Rita. more...
2114 kcal Activities & Exercise: Music playing - 2 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet K-12/Dali Lama diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

K-12/Dali Lama diet

Other Journals for K-12/Dali Lama diet



Klmtbs's weight history


Klmtbs's Recent Activity

Klmtbs's Own Activity

No recent activity.

Klmtbs's Buddies

No recent activity.

Other Member Diet Recent Activity

LMcPhaul updated their Food Diary.
smarolf updated their Exercise Diary.
prando15 recorded a Weigh In at 347.0 lb.
ChrisComedy supported John10251's Journal Entry.
alfreds recorded a Weigh In at 166.2 lb.
BeverlyH recorded a Weigh In at 122.5 lb.
ZakNimrod recorded a Weigh In at 168.2 lb.
ejlima2 recorded a Weigh In at 155.9 lb.