hjenliu's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
131.1 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Sweet Apple Slices (57g), Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 134.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 131.5 lb.
hjenliu recorded a Weigh In at 133.5 lb.

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Other Member Diet Recent Activity

carmenpang supported skwhite's Journal Entry.
Nikki22 updated their Food Diary.
Olushkadar recorded a Weigh In at 115.9 lb.
robrojas recorded a Weigh In at 195.5 lb.
HCB commented on skwhite's Journal Entry.
yupoliwz recorded a Weigh In at 132.3 lb.
marissamayhem recorded a Weigh In at 210.8 lb.
gorakshnath recorded a Weigh In at 189.6 lb.