hjenliu's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
131.1 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
270 kcal Fat: 7.00g | Prot: 19.00g | Carb: 28.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Sweet Apple Slices (57g). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.

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JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.
Deb_N supported listya adriansyah's Weigh In.
kk3476 recorded a Weigh In at 212.5 lb.
Fransune recorded a Weigh In at 237.0 lb.
MrMonster recorded a Weigh In at 226.2 lb.
listya adriansyah and Deb_N are now buddies.