procda52's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
264.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
6637 kcal Fat: 238.85g | Prot: 174.97g | Carb: 580.50g.   Breakfast: Salami, Peanut Butter Cookie with Oatmeal, Snack Cracker, Swiss Cheese. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Johnsonville Original Bratwurst, Cheeseburger with 1/4 Lb Meat on Bun, Hamburger or Hotdog Rolls, Corn On The Cob with Butter. Snacks/Other: Mike's Hard Lemonade, Scotsburn Chocolate Chip Cookie Dough Ice Cream, Corona Corona Extra, Leinenkugel's Summer Shandy, Red Bull Red Bull Sugar Free (12 oz), Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Swiss Cheese, Italian Pork Salami, Snack Cracker. more...
3472 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 4 minutes, Driving - 2 hours and 14 minutes, Resting - 6 hours and 32 minutes, Sleeping - 9 hours and 10 minutes. more...
on diet procda52's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for procda52's own diet



procda52's weight history


procda52's Recent Activity

procda52's Own Activity

procda52 recorded a Weigh In at 262.0 lb.
procda52 recorded a Weigh In at 256.6 lb.
procda52 recorded a Weigh In at 259.0 lb.
procda52 recorded a Weigh In at 253.2 lb.

procda52's Buddies

No recent activity.

Other Member Diet Recent Activity

jmagic recorded a Weigh In at 173.4 lb.
Stephenboyd recorded a Weigh In at 186.0 lb.
Lil_Red_Bird27 updated their Food Diary.
ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..