procda52's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
264.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
6637 kcal Fat: 238.85g | Prot: 174.97g | Carb: 580.50g.   Breakfast: Salami, Peanut Butter Cookie with Oatmeal, Swiss Cheese, Snack Cracker. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Johnsonville Original Bratwurst, Hamburger or Hotdog Rolls, Corn On The Cob with Butter. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Corona Corona Extra, Red Bull Red Bull Sugar Free (12 oz), Leinenkugel's Summer Shandy, Scotsburn Chocolate Chip Cookie Dough Ice Cream, Mike's Hard Lemonade, Swiss Cheese, Italian Pork Salami, Snack Cracker. more...
3472 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Swimming (slow) - 4 minutes, Driving - 2 hours and 14 minutes, Resting - 6 hours and 32 minutes, Sleeping - 9 hours and 10 minutes. more...
on diet procda52's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for procda52's own diet



procda52's weight history


procda52's Recent Activity

procda52's Own Activity

procda52 recorded a Weigh In at 257.2 lb.
procda52 recorded a Weigh In at 255.8 lb.
procda52 recorded a Weigh In at 255.8 lb.
procda52 recorded a Weigh In at 257.6 lb.

procda52's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported Pumba30's Weigh In.
Frenz recorded a Weigh In at 146.8 lb.
Emily van Staden commented on Hannelie nobody's Weigh In.
madkit recorded a Weigh In at 143.5 lb.
Deb_N supported Draglist's Journal Entry.
48kg106lbs recorded a Weigh In at 116.8 lb.
Anthea Pon recorded a Weigh In at 101.4 lb.
kari29 updated their Food Diary.