SCvol81's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
203.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet   losing 14.0 lb a week

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julian_brunt recorded a Weight Entry at 209.0 lb.
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