SCvol81's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
203.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet SCvol81's own diet   losing 3.0 lb a week

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TRolfe recorded a Weigh In at 142.2 lb.
Donna B Clark recorded a Weigh In at 160.0 lb.
mskestrela supported jwrabbit123's Journal Entry.
dboza supported northernmusician's Journal Entry.
PamH525 commented on kniwolf's Weigh In.
MunAli added anders44's English Muffin Pizza recipe to their cook book.
HCB commented on kclab's Journal Entry.
amers80 recorded a Journal Entry and a Weigh In at 129.8 lb.