mPeterc's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
246.0 lb Lost so far: 49.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet mPeterc's own diet   losing 2.4 lb a week

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dan Larsen recorded a Weigh In at 187.0 lb.
Fipinha updated their Food Diary.
Star of the Story joined challenge Cardio or for 30 mins. or more 5 x week.
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basakua recorded a Weigh In at 168.7 lb.
Regina Medley recorded a Weigh In at 212.0 lb.
IBLEES1983 updated their Food Diary.
RitaDuarte recorded a Weigh In at 167.6 lb.