relaxio's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
199.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.
on diet relaxio's own diet   losing 2.8 lb a week

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relaxio recorded a Journal Entry and a Weigh In at 201.4 lb.

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Deborahg382 joined challenge More fat, less protein, very low carbs.
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marco martinez updated their Food Diary.