rapture223's Journal, 26 July 2013

I remained at 315 June 1 2013. I weighted in on July 5, 2013 and went down to 298. I lost 17 #'s in one month, HURRAY, go ME!!
298.0 lb Lost so far: 17.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.
on diet rapture223's own diet   losing 0.2 lb a week

   Support   

Comments 
Excellent!! Congratulations! :D 
26 Jul 13 by member: Sarreya
Thank you! These last 3 weeks I have worked almost as hard and went for my first walk on July 1. 3 times a day for 20 mins. each. I only went down on my scale 1/2 #. I will have to go back and check on the docs. scale I weighted on. Very disappointing but stubborn and sticking with it. 
26 Jul 13 by member: rapture223

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rapture223's own diet



rapture223's weight history


rapture223's Recent Activity

rapture223's Own Activity

No recent activity.

rapture223's Buddies

W2W recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

ldfrancis recorded a Weigh In at 135.2 lb.
CSPutt recorded a Weigh In at 167.6 lb.
mintybonbon supported Murnit's Weigh In.
AlisaE recorded a Weigh In at 157.6 lb.
zlatasadikovic updated their Food Diary.
poohle recorded a Weigh In at 211.4 lb.
nicki225 supported RyanBotha's Weigh In.
Jaume Roige recorded a Weigh In at 175.9 lb.