lionpete's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1799 kcal Fat: 49.85g | Prot: 80.07g | Carb: 269.80g.   Breakfast: 1% Fat Milk, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: cabbage and noodles. more...
4878 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lionpete's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lionpete's own diet



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

No recent activity.

lionpete's Buddies

kattay commented on Deb_N's Journal Entry.
lettygaylor supported John10251's Journal Entry.
jparlett and renita v are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 183.0 lb.
tristanross527 updated their Food Diary.
LORDAAA recorded a Weigh In at 161.4 lb.
NatashaChiara commented on their Weigh In.
dreamingamerica recorded a Weigh In at 143.1 lb.
Cindystinger recorded a Journal Entry and a Weigh In at 242.6 lb.
maxthemouse recorded a Weigh In at 346.0 lb.