lionpete's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1799 kcal Fat: 49.85g | Prot: 80.07g | Carb: 269.80g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Regular Coffee. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: cabbage and noodles. more...
4878 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lionpete's own diet  

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jparlett supported debrafrederick's Journal Entry.

Other Member Diet Recent Activity

inglewood recorded a Journal Entry and a Weigh In at 170.5 lb.
sliverhides recorded a Weigh In at 167.8 lb.
nicki225 supported fatgirl2fit's Journal Entry.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 196.2 lb.
Phat4Me recorded a Weigh In at 152.8 lb.
hvo1978 recorded a Weigh In at 200.4 lb.
naxxxxd recorded a Weigh In at 132.0 lb.
moose II recorded a Weigh In at 272.4 lb.