lionpete's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1799 kcal Fat: 49.85g | Prot: 80.07g | Carb: 269.80g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Regular Coffee. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: cabbage and noodles. more...
4878 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lionpete's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

No recent activity.

Following

Char60 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

sufikaur updated their Food Diary.
Fartblossem supported masterframpton's Weight Entry.
Johannas20 recorded a Weight Entry at 149.0 lb.
Odeliaa recorded a Weight Entry at 222.7 lb.
Louis Hendriks recorded a Weight Entry at 252.4 lb.
Quen2688 recorded a Journal Entry and a Weight Entry at 125.0 lb.
Caramelitoss recorded a Journal Entry.
Draglist updated their Exercise Diary.