lionpete's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1799 kcal Fat: 49.85g | Prot: 80.07g | Carb: 269.80g.   Breakfast: 1% Fat Milk, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: cabbage and noodles. more...
4878 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lionpete's own diet  

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lionpete's Own Activity

lionpete updated their Exercise Diary.
lionpete updated their Food Diary.
lionpete updated their Food Diary.
lionpete updated their Exercise Diary.

lionpete's Buddies

kattay updated their Food Diary.
jparlett and lettygaylor are now buddies.

Other Member Diet Recent Activity

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