lionpete's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
360.0 lb Lost so far: 92.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1799 kcal Fat: 49.85g | Prot: 80.07g | Carb: 269.80g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, 1% Fat Milk, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Regular Coffee. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: cabbage and noodles. more...
4878 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet lionpete's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

No recent activity.

lionpete's Buddies

Char60 commented on karolinaflizik's Journal Entry.
angel_face0145 supported Florida Ray's Journal Entry.

Other Member Diet Recent Activity

Addie Aline supported HCB's Journal Entry.
yunusbalkaya recorded a Weight Entry at 116.8 lb.
HCB commented on Selbygirl6's Journal Entry.
MeghanW recorded a Weight Entry at 161.8 lb.
KAC777 updated their Food Diary.
tyrmyte updated their Food Diary.
razorx updated their Food Diary.
Edouble72 commented on their Journal Entry.