Paul Franklin's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
194.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   steady weight

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kattay supported LittleRedFlatBack's Journal Entry.
vostastic recorded a Weigh In at 223.8 lb.
BWelling updated their Exercise Diary.
ajh4557 updated their Food Diary.
Pawsome recorded a Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 234.5 lb.
Roy241 recorded a Weigh In at 185.8 lb.
christianbraudman updated their Food Diary.