Paul Franklin's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
194.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   steady weight

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christinekennedy updated their Food Diary.
RinLune supported Jsauter's Weigh In.
warrenwinter commented on their Journal Entry.
RkTkFx and RinLune are now buddies.
das6332 updated their Food Diary.
Erlias recorded a Weigh In at 167.1 lb.
downs82 commented on their Journal Entry.
sweh updated their Exercise Diary.