Rostich's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
176.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
2859 kcal Fat: 41.39g | Prot: 65.95g | Carb: 336.47g.   Breakfast: Yogurt alla Frutta (Magro), Philadelphia Philadelphia Light, Pane Bianco. Lunch: Birra, Arachidi Salati Tostate a Secco, Pizza Margherita, San Carlo Classica. Dinner: Birra. more...
2453 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Styna recorded a Weigh In at 254.4 lb.
siberianswirl updated their Exercise Diary.
boris k updated their Food Diary.
msbuggirl supported xlr8us's Weigh In.
malisinilouise recorded a Weigh In at 133.4 lb.
deaby16 supported cdinkle's Journal Entry.
moemike recorded a Weigh In at 169.0 lb.
ajh4557 updated their Exercise Diary.