Rostich's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
176.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
2859 kcal Fat: 41.39g | Prot: 65.95g | Carb: 336.47g.   Breakfast: Pane Bianco, Yogurt alla Frutta (Magro), Philadelphia Philadelphia Light. Lunch: Pizza Margherita, San Carlo Classica, Birra, Arachidi Salati Tostate a Secco. Dinner: Birra. more...
2453 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Rostich's weight history


Rostich's Recent Activity

Rostich's Own Activity

No recent activity.

Rostich's Buddies

No recent activity.

Other Member Diet Recent Activity

michelleluttrell recorded a Weigh In at 136.4 lb.
Yolanda9179 commented on DairyFarmersWife's Journal Entry.
Krystalvdacunha recorded a Weigh In at 145.2 lb.
simplify212 recorded a Weigh In at 174.2 lb.
CWillis0508 recorded a Weigh In at 143.5 lb.
moemike recorded a Weigh In at 173.0 lb.
LoadGod commented on snezica's Journal Entry.
drsaad73 recorded a Weigh In at 238.1 lb.