Rostich's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
176.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
2859 kcal Fat: 41.39g | Prot: 65.95g | Carb: 336.47g.   Breakfast: Pane Bianco, Philadelphia Philadelphia Light, Yogurt alla Frutta (Magro). Lunch: Pizza Margherita, San Carlo Classica, Birra, Arachidi Salati Tostate a Secco. Dinner: Birra. more...
2453 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Rostich recorded a Weigh In at 185.8 lb.
Rostich recorded a Weigh In at 184.7 lb.
Rostich recorded a Weigh In at 186.1 lb.
Rostich recorded a Weigh In at 184.3 lb.

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Sugar Waffle supported blaineo's Weigh In.
AndiLambert recorded a Weigh In at 130.2 lb.
Liane1225 recorded a Weigh In at 146.4 lb.
Gary Ritacco recorded a Weigh In at 243.8 lb.
sweh recorded a Weigh In at 228.5 lb.
roddc recorded a Weigh In at 235.8 lb.
ceilebond recorded a Weigh In at 143.3 lb.
meohmy125 supported Panigale1199's Journal Entry.