Rostich's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
176.4 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
2859 kcal Fat: 41.39g | Prot: 65.95g | Carb: 336.47g.   Breakfast: Pane Bianco, Philadelphia Philadelphia Light, Yogurt alla Frutta (Magro). Lunch: San Carlo Classica, Birra, Arachidi Salati Tostate a Secco, Pizza Margherita. Dinner: Birra. more...
2453 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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buckmccalla recorded a Weigh In at 194.6 lb.
carbmeyer recorded a Weigh In at 178.2 lb.
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Ricardo_smm recorded a Weigh In at 134.5 lb.
andrzejszanda recorded a Weigh In at 180.8 lb.
Snekisss recorded a Weigh In at 159.4 lb.
dmrvdm recorded a Weigh In at 196.8 lb.