Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Celeste S
Journal
25 Jul 13
Celeste S's Journal, 25 July 2013
Celeste S's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2013
212.0 lb
Lost so far:
10.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2013:
573 kcal
Fat: 15.68g | Prot: 23.54g | Carb: 91.84g.
Breakfast:
Banana.
Lunch:
cheese, turkey, apple.
Dinner:
apple, cereal bar Kellogs K.
more...
2512 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 39 minutes, Walking (slow) - 2/mph - 1 minute.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Celeste S's weight history
view complete history