mhammo's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
230.0 lb Lost so far: 15.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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mhammo recorded a Weigh In at 240.0 lb.

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snezica supported sabribertug's Weigh In.
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nellysen joined group 30's with 50-100 lbs to Lose.
GLAMMER commented on PinkRose88's Journal Entry.
APE MAN added JerseyJay14's Slow Roasted Root Vegetables recipe to their cook book.
LinaBern recorded a Weigh In at 164.7 lb.
BANKIES1616 recorded a Weigh In at 173.1 lb.