LeighAS's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
827 kcal Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: 2% Fat Milk, Smucker's Squeeze Strawberry Fruit Spread, Nature's Own Honey Wheat Bread, Jif Creamy Peanut Butter. Snacks/Other: Bananas, Paula Deen Original Gooey Butter Cake. more...
on diet LeighAS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LeighAS's own diet



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 125.2 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

Bombmare recorded a Weigh In at 183.0 lb.
Nathanbump recorded a Weigh In at 197.0 lb.
Jones Jennifer supported BigBear2015's Journal Entry.
japsr1176 recorded a Weigh In at 197.0 lb.
GogglesPaesano updated their Exercise Diary.
dan Larsen recorded a Weigh In at 185.9 lb.
cheroxy recorded a Weigh In at 210.3 lb.
sherry3795 recorded a Weigh In at 162.0 lb.