LeighAS's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
827 kcal Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Nature's Own Honey Wheat Bread, Jif Creamy Peanut Butter, Smucker's Squeeze Strawberry Fruit Spread, 2% Fat Milk. Snacks/Other: Paula Deen Original Gooey Butter Cake, Bananas. more...
on diet LeighAS's own diet  

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LeighAS recorded a Weigh In at 125.2 lb.
LeighAS recorded a Weigh In at 126.0 lb.
LeighAS recorded a Weigh In at 126.4 lb.
LeighAS recorded a Weigh In at 126.6 lb.

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satinos recorded a Weigh In at 220.5 lb.
Must tang2 recorded a Weigh In at 201.0 lb.
Dotraspom supported philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 119.9 lb.
TheodoreLeonowicz recorded a Weigh In at 184.5 lb.
maskreybrown recorded a Weigh In at 164.0 lb.
hecpegua recorded a Weigh In at 175.3 lb.