LeighAS's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
827 kcal Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Nature's Own Honey Wheat Bread, Jif Creamy Peanut Butter, Smucker's Squeeze Strawberry Fruit Spread, 2% Fat Milk. Snacks/Other: Paula Deen Original Gooey Butter Cake, Bananas. more...
on diet LeighAS's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

LeighAS recorded a Weigh In at 125.2 lb.

LeighAS's Buddies

No recent activity.

Other Member Diet Recent Activity

geraldjohnson updated their Food Diary.
KayLei12 updated their Food Diary.
Suzanne Morley updated their Food Diary.
bango1 recorded a Journal Entry and a Weigh In at 167.8 lb.
Blaze013 updated their Exercise Diary.
amberunrast recorded a Journal Entry and a Weigh In at 218.0 lb.
bwisenhart recorded a Weigh In at 194.5 lb.
MAIRA GARCIA updated their Exercise Diary.