LeighAS's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
827 kcal Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: 2% Fat Milk, Nature's Own Honey Wheat Bread, Jif Creamy Peanut Butter, Smucker's Squeeze Strawberry Fruit Spread. Snacks/Other: Bananas, Paula Deen Original Gooey Butter Cake. more...
on diet LeighAS's own diet  

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LeighAS recorded a Weigh In at 126.8 lb.
LeighAS recorded a Weigh In at 127.2 lb.
LeighAS recorded a Weigh In at 127.8 lb.
LeighAS recorded a Weigh In at 124.4 lb.

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mlj2 recorded a Journal Entry and a Weigh In at 148.0 lb.
greene7 recorded a Weigh In at 164.4 lb.
rogerjsiegel recorded a Weigh In at 172.6 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
tusharverma recorded a Weigh In at 203.0 lb.
rwbarr01 recorded a Weigh In at 129.0 lb.
Sugar Waffle supported bobolic's Weigh In.
Vaccaro recorded a Weigh In at 111.2 lb.