LeighAS's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
114.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
827 kcal Fat: 32.14g | Prot: 35.65g | Carb: 105.49g.   Breakfast: Atkins Advantage Mocha Latte Shake. Lunch: Nature's Own Honey Wheat Bread, Jif Creamy Peanut Butter, Smucker's Squeeze Strawberry Fruit Spread, 2% Fat Milk. Snacks/Other: Paula Deen Original Gooey Butter Cake, Bananas. more...
on diet LeighAS's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LeighAS's weight history


LeighAS's Recent Activity

LeighAS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Anthony supported Kevinlyfellow's Journal Entry.
ccforres recorded a Weight Entry at 159.1 lb.
tkd_kiki recorded a Weight Entry at 197.3 lb.
AndMetal recorded a Weight Entry at 178.8 lb.
tychu2 recorded a Journal Entry.
jengetfit123 supported marshakanady's Weight Entry.
theonlyrealperson recorded a Weight Entry at 275.6 lb.
Phil commented on Draglist's Journal Entry.