bdigiorgi's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
331.2 lb Lost so far: 4.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
361 kcal Fat: 10.24g | Prot: 19.36g | Carb: 52.06g.   Breakfast: Fuji Apples, Spinach Feta Egg White Wrap. more...
on diet Atkins   losing 2.6 lb a week

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bdigiorgi's Own Activity

bdigiorgi recorded a Weigh In at 333.0 lb.
bdigiorgi recorded a Weigh In at 331.8 lb.
bdigiorgi recorded a Weigh In at 332.2 lb.
bdigiorgi recorded a Weigh In at 327.6 lb.

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Bird Fancier supported HCB's Journal Entry.
johncaruso recorded a Weigh In at 229.3 lb.
Christinemeowk supported Reematt's Weigh In.
sggscott commented on Kenysb's Journal Entry.
right-now-or-never updated their Food Diary.
rhontique supported Ginsin's Journal Entry.
crispin06 recorded a Weigh In at 160.0 lb.
almostretired63 recorded a Weigh In at 164.0 lb.