bdigiorgi's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
331.2 lb Lost so far: 7.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
361 kcal Fat: 10.24g | Prot: 19.36g | Carb: 52.06g.   Breakfast: Fuji Apples, Spinach Feta Egg White Wrap. more...
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

No recent activity.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

Randycom submitted a diet Tip.
auroraioanid and lifefallingapart are now buddies.
RoseTampa supported charlesmiller1's Weight Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported JockoT's Journal Entry.
RobinlKirby recorded a Weight Entry at 235.2 lb.
Pioneer26 recorded a Journal Entry and a Weight Entry at 151.0 lb.
calvingirl recorded a Journal Entry and a Weight Entry at 196.2 lb.