bdigiorgi's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
331.2 lb Lost so far: 4.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
361 kcal Fat: 10.24g | Prot: 19.36g | Carb: 52.06g.   Breakfast: Fuji Apples, Spinach Feta Egg White Wrap. more...
on diet Atkins   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

bdigiorgi recorded a Weigh In at 330.0 lb.
bdigiorgi recorded a Weigh In at 332.0 lb.
bdigiorgi recorded a Weigh In at 333.0 lb.
bdigiorgi recorded a Weigh In at 334.0 lb.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 recorded a Weigh In at 196.6 lb.
Normadale recorded a Weigh In at 172.2 lb.
Capano recorded a Weigh In at 195.4 lb.
redgirl1974 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 140.4 lb.
Pranx recorded a Weigh In at 244.1 lb.
Maggie VW recorded a Weigh In at 296.0 lb.
misskathie updated their Food Diary.