bdigiorgi's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
331.2 lb Lost so far: 7.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
361 kcal Fat: 10.24g | Prot: 19.36g | Carb: 52.06g.   Breakfast: Fuji Apples, Spinach Feta Egg White Wrap. more...
on diet Atkins   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bdigiorgi's weight history


bdigiorgi's Recent Activity

bdigiorgi's Own Activity

No recent activity.

bdigiorgi's Buddies

No recent activity.

Atkins Recent Activity

gearhead recorded a Journal Entry.
Rckc commented on MaineDonna's Journal Entry.
MaineDonna recorded a Journal Entry.
LO-Carb Karen supported tweetycat's Journal Entry.
2227Gwen commented on sierra1167's Weight Entry.
sierra1167 supported 2227Gwen's Journal Entry.
Rolandman supported MightyFull's Journal Entry.
BigC1972 updated their Exercise Diary.