bdigiorgi's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
331.2 lb Lost so far: 4.8 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
361 kcal Fat: 10.24g | Prot: 19.36g | Carb: 52.06g.   Breakfast: Fuji Apples, Spinach Feta Egg White Wrap. more...
on diet Atkins   losing 2.6 lb a week

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bdigiorgi recorded a Weigh In at 340.0 lb.
bdigiorgi recorded a Weigh In at 329.0 lb.
bdigiorgi recorded a Weigh In at 331.0 lb.
bdigiorgi recorded a Journal Entry and a Weigh In at 334.0 lb.

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redgirl1974 commented on newnormal's Journal Entry.
dottor recorded a Weigh In at 186.0 lb.
csolorio recorded a Weigh In at 205.8 lb.
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Capano recorded a Weigh In at 200.8 lb.
chrissyoase-hines updated their Food Diary.
sierra1167 updated their Food Diary.
Snuffy325 recorded a Weigh In at 333.4 lb.