nyx71's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 4.7 lb a week

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nyx71 recorded a Weigh In at 297.4 lb.
nyx71 recorded a Weigh In at 297.8 lb.
nyx71 recorded a Weigh In at 298.8 lb.
nyx71 recorded a Weigh In at 299.0 lb.

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iwigster recorded a Weigh In at 189.2 lb.
tsterner12 recorded a Weigh In at 184.0 lb.
mntwinsfan16 supported ClassicRocker's Journal Entry.
millerm40 commented on amberrozell's Journal Entry.
deaby16 supported MaMawsgrandkids's Journal Entry.
chadlius88 recorded a Journal Entry.
Beerman recorded a Weigh In at 170.6 lb.
Fatchemist updated their Food Diary.