nyx71's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 4.7 lb a week

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ahmedmdiab supported Deb_N's Journal Entry.
vikramgandhi updated their Exercise Diary.
SuperGuillermo updated their Food Diary.
stu0130 recorded a Weigh In at 239.8 lb.
fjasmine updated their Food Diary.
meohmy125 supported UmmBilal's Journal Entry.
Kellc28 updated their Food Diary.
Ontyshaclaire10 recorded a Weigh In at 136.7 lb.