nyx71's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 4.7 lb a week

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nyx71's Own Activity

nyx71 recorded a Weigh In at 307.2 lb.
nyx71 recorded a Weigh In at 309.0 lb.
nyx71 recorded a Weigh In at 310.4 lb.
nyx71 recorded a Weigh In at 310.2 lb.

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Other Member Diet Recent Activity

LMcPhaul updated their Food Diary.
Joleen2012 updated their Exercise Diary.
LinaThePalrus joined challenge Eat a Salad a Day.
bobbulmash recorded a Weigh In at 168.0 lb.
bearnoggin recorded a Weigh In at 162.0 lb.
Derick210 recorded a Weigh In at 296.0 lb.
JimboG updated their Food Diary.
luissanchezf recorded a Weigh In at 243.0 lb.