nyx71's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 4.7 lb a week

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nyx71 recorded a Weigh In at 291.8 lb.
nyx71 recorded a Weigh In at 293.0 lb.
nyx71 recorded a Weigh In at 293.6 lb.
nyx71 recorded a Weigh In at 293.9 lb.

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kehfeh supported Deb_N's Journal Entry.
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drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.
Chillie Willie commented on bigbassbrent's Journal Entry.
SkellyShelly commented on DairyFarmersWife's Weigh In.