nyx71's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
276.0 lb Lost so far: 21.0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   losing 4.7 lb a week

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nyx71 recorded a Weigh In at 305.6 lb.
nyx71 recorded a Weigh In at 306.6 lb.
nyx71 recorded a Weigh In at 307.2 lb.
nyx71 recorded a Weigh In at 309.0 lb.

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ammittai commented on SherrieC's Journal Entry.
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Draglist commented on Deb_N's Journal Entry.
path doctor updated their Exercise Diary.
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Strong Irish Gal supported Vicki 72's Journal Entry.
pbalow recorded a Weigh In at 153.8 lb.
astly recorded a Weigh In at 131.6 lb.