pudoutho's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
189.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2013:
1345 kcal Fat: 64.25g | Prot: 53.38g | Carb: 136.60g.   Breakfast: Espresso, Vollmilch Butterkeks, Zucker. Lunch: Sahne Zum Kochen, Latte Espresso, Pommes Frites, Hackbraten. Dinner: Ketchup, Wiener Würstchen, Gouda oder Edamer, Makkaroni. more...
on diet pudoutho's own diet  

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