pudoutho's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
189.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2013:
1345 kcal Fat: 64.25g | Prot: 53.38g | Carb: 136.60g.   Breakfast: Zucker, Espresso, Vollmilch Butterkeks. Lunch: Latte Espresso, Pommes Frites, Sahne Zum Kochen, Hackbraten. Dinner: Makkaroni, Ketchup, Wiener Würstchen, Gouda oder Edamer. more...
on diet pudoutho's own diet  

   Support   


Other Related Links

Members



pudoutho's weight history


pudoutho's Recent Activity

pudoutho's Own Activity

pudoutho recorded a Weigh In at 195.6 lb.

pudoutho's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - Glory Days, Tuesday, Sep 23rd.
serene85 recorded a Weigh In at 245.0 lb.
jenny.brett commented on pknght47's Journal Entry.
ctlss supported FullaBella's Journal Entry.
mgranados recorded a Weigh In at 148.0 lb.
ZincKatz recorded a Weigh In at 193.1 lb.
Mareena Michael recorded a Weigh In at 90.0 lb.
schafferj9648 recorded a Weigh In at 233.0 lb.