isptech's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
211.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 215.8 lb.
isptech recorded a Weigh In at 214.6 lb.
isptech recorded a Journal Entry and a Weigh In at 214.2 lb.
isptech recorded a Journal Entry and a Weigh In at 216.2 lb.

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Other Member Diet Recent Activity

Instantcrazy commented on sandycatiller's Journal Entry.
jeanie_waco supported hoosier436's Journal Entry.
twahlhowe commented on jpenticuff's Journal Entry.
path doctor updated their Exercise Diary.
Pgwagner updated their Exercise Diary.
johanhorn recorded a Weigh In at 182.8 lb.
Shaz Mirza recorded a Weigh In at 184.1 lb.
Nandeaux recorded a Weigh In at 155.0 lb.