isptech's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
211.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet isptech's own diet  



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Other Member Diet Recent Activity

spiritspell supported misskathie's Weigh In.
leonat recorded a Weigh In at 226.8 lb.
pastrd recorded a Journal Entry and a Weigh In at 183.5 lb.
amyb713 recorded a Journal Entry and a Weigh In at 213.1 lb.
KualityE updated their Exercise Diary.
ajh4557 updated their Food Diary.
kattay updated their Exercise Diary.
Judwetz recorded a Weigh In at 183.7 lb.