isptech's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
211.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet isptech's own diet   gaining 8.4 lb a week

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isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 221.4 lb.
isptech recorded a Weight Entry at 226.2 lb.

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Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
BadBoyBlue updated their Food Diary.
enrico_3rd recorded a Weight Entry at 164.9 lb.
aryemus updated their Food Diary.
GeroTech recorded a Journal Entry and a Weight Entry at 194.4 lb.
UmmBilal recorded a Weight Entry at 247.4 lb.
mashelja recorded a Weight Entry at 164.9 lb.
christinemumma recorded a Weight Entry at 175.0 lb.