Chantelle van Niekerk's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
152.1 lb Lost so far: 35.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Slender Wonder   losing 3.1 lb a week

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Andri de Bruin updated their Exercise Diary.
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