begana's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
224.7 lb Lost so far: 50.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1330 kcal Fat: 12.54g | Prot: 35.81g | Carb: 152.64g.   Breakfast: Penny Markt Sonntagsbrötchen, Lindenhof Gouda. Lunch: Ananas. Snacks/Other: Bier. more...
on diet begana's own diet  

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begana recorded a Weigh In at 256.6 lb.
begana recorded a Weigh In at 254.6 lb.
begana recorded a Weigh In at 257.3 lb.
begana recorded a Weigh In at 256.2 lb.

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Yorkie1 recorded a Weigh In at 319.7 lb.
aldeanv recorded a Weigh In at 209.8 lb.
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Sweet Georgia Peaches recorded a Weigh In at 146.0 lb.
mahjohn recorded a Journal Entry.
philmck replied to barney1975's post - How to curb late night eating? .
Mistaya4u recorded a Journal Entry and a Weigh In at 158.1 lb.
smoofy123 supported gswizzle's Journal Entry.