begana's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
224.7 lb Lost so far: 47.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1330 kcal Fat: 12.54g | Prot: 35.81g | Carb: 152.64g.   Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen. Lunch: Ananas. Snacks/Other: Bier. more...
on diet begana's own diet  

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begana recorded a Weigh In at 251.8 lb.
begana recorded a Weigh In at 251.5 lb.
begana recorded a Weigh In at 252.2 lb.
begana recorded a Weigh In at 252.9 lb.

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Glaun replied to fairymom's post - Excercise log.
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