begana's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
224.7 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1330 kcal Fat: 12.54g | Prot: 35.81g | Carb: 152.64g.   Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen. Lunch: Ananas. Snacks/Other: Bier. more...
on diet begana's own diet  

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