cmills90's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1853 kcal Fat: 145.91g | Prot: 99.75g | Carb: 11.57g.   Breakfast: Hard-Boiled Egg, Laughing Cow Mini Babybel Original Cheese, Laughing Cow Mini Babybel White Cheddar, Morrisons Snack Salami. Dinner: Jamaican Jerk Chicken, British Mature Cheddar, Extra Virgin Olive Oil, Real Mayonnaise, Pork Shoulder Steaks. Snacks/Other: Coca-Cola Zero (Can), Sugar Free Energy Drink (Can), Original Instant Coffee. more...
on diet Atkins  

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