cmills90's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1853 kcal Fat: 145.91g | Prot: 99.75g | Carb: 11.57g.   Breakfast: Laughing Cow Mini Babybel White Cheddar, Morrisons Snack Salami, Laughing Cow Mini Babybel Original Cheese, Hard-Boiled Egg. Dinner: Pork Shoulder Steaks, Jamaican Jerk Chicken, Extra Virgin Olive Oil, British Mature Cheddar, Real Mayonnaise. Snacks/Other: Original Instant Coffee, Sugar Free Energy Drink (Can), Coca-Cola Zero (Can). more...
on diet Atkins  

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