rclocher3's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
188.9 lb Lost so far: 13.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet rclocher3's own diet   gaining 3.1 lb a week

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westcoastbroke recorded a Weigh In at 185.8 lb.

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