garuchan's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
198.4 lb Lost so far: 6.2 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet garuchan's own diet   losing 0.1 lb a week

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Frosty Heimdall supported HCB's Journal Entry.
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