GingerSkoot's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
236 kcal Fat: 9.62g | Prot: 13.22g | Carb: 26.76g.   Breakfast: Organic Mung Bean Fettuchini, Organic Baby Kale, Extra Virgin Olive Oil, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). more...
on diet Shaklee Cinch Shakes   losing 3.1 lb a week

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TXTERESATX joined challenge The 25lb Christmas Present.
sallybaba recorded a Weigh In at 202.0 lb.
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pepita31 recorded a Weigh In at 147.7 lb.
Deflandre04 updated their Food Diary.
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Ruth Eekhoff recorded a Weigh In at 183.0 lb.