GingerSkoot's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
236 kcal Fat: 9.62g | Prot: 13.22g | Carb: 26.76g.   Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Extra Virgin Olive Oil, Organic Mung Bean Fettuchini, Organic Baby Kale. more...
on diet Shaklee Cinch Shakes   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Shaklee Cinch Shakes

Other Journals for Shaklee Cinch Shakes



GingerSkoot's weight history


GingerSkoot's Recent Activity

GingerSkoot's Own Activity

No recent activity.

GingerSkoot's Buddies

No recent activity.

Other Member Diet Recent Activity

kls53 updated their Food Diary.
goalgetter14 supported Kaushalg's Weigh In.
Ribbit12 recorded a Weigh In at 194.0 lb.
Kinghearts101 recorded a Weigh In at 219.0 lb.
Magzarn recorded a Weigh In at 205.0 lb.
PinkRose88 replied to PamP2012's challenge post - Glory Days, September 2nd.
DenEkbrg recorded a Weigh In at 167.8 lb.
curtbeck updated their Food Diary.