GingerSkoot's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
236 kcal Fat: 9.62g | Prot: 13.22g | Carb: 26.76g.   Breakfast: Organic Baby Kale, Extra Virgin Olive Oil, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Organic Mung Bean Fettuchini. more...
on diet Shaklee Cinch Shakes   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Shaklee Cinch Shakes

Other Journals for Shaklee Cinch Shakes



GingerSkoot's weight history


GingerSkoot's Recent Activity

GingerSkoot's Own Activity

No recent activity.

GingerSkoot's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrysalis2 updated their Food Diary.
dano_123 recorded a Weigh In at 215.4 lb.
emiko12845 recorded a Weigh In at 190.4 lb.
chrisreed1975 updated their Food Diary.
midnightoil supported snezica's Journal Entry.
ckworksalot commented on their Journal Entry.
Mizzfitz commented on sheshemoo's Journal Entry.
bittiq replied to Da Bana's post - RDI.