BeverlyH's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
124.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed poorly.

Diet Calendar Entry for 24 July 2013:
1688 kcal Fat: 86.00g | Prot: 81.50g | Carb: 154.50g.   Lunch: Bertucci's Grilled Chicken Chopped Salad. Dinner: Chipotle Mexican Grill Steak Burrito Bol. Snacks/Other: Dairy Queen Vanilla Cone (Small), Hershey's Kit Kat Minis, Oreo Chocolate Sandwich Cookies. more...
on diet BeverlyH's own diet   gaining 0.1 lb a week

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