MeriAn Bell's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
210.0 lb Lost so far: 2.6 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
450 kcal Fat: 16.50g | Prot: 30.00g | Carb: 47.50g.   Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: EAS Eas Lean 15. Snacks/Other: Frigo Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
on diet MeriAn Bell's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MeriAn Bell's weight history


MeriAn Bell's Recent Activity

MeriAn Bell's Own Activity

No recent activity.

MeriAn Bell's Buddies

No recent activity.

Other Member Diet Recent Activity

Edouble72 updated their Food Diary.
megan4 recorded a Journal Entry and a Weight Entry at 177.0 lb.
jmbweb recorded a Weight Entry at 146.8 lb.
Joiedevivre65 recorded a Weight Entry at 156.0 lb.
moopie321 recorded a Weight Entry at 129.0 lb.
Ron101 recorded a Weight Entry at 211.0 lb.
Katbad recorded a Weight Entry at 135.8 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 232.8 lb.