Twisted511's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
203.5 lb Lost so far: 24.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2596 kcal Fat: 75.35g | Prot: 113.88g | Carb: 374.44g.   Breakfast: 2% Fat Milk, Chocolate Syrup. Lunch: 2% Fat Milk, Chocolate Syrup, Sugar, Black Tea Bags. Dinner: Baked Potato Soup - You Pick Two, Smokehouse Turkey Panini on Three Cheese Bread (Half), Coco-Cola Classic (12 oz), Chocolate Chipper Cookie, Chicken Breast, White Rice (Long-Grain, Cooked). more...
2268 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Twisted511's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported michelek75's Journal Entry.
Rockland88 recorded a Journal Entry and a Weigh In at 189.0 lb.
Mr David k supported jimmiepop's Weigh In.
Befitforme25 recorded a Weigh In at 217.0 lb.
wdbarker86 recorded a Journal Entry.
spacey48 replied to Bearybeans's post - Do you guys track fruit?.
michelek75 supported EJean99's Weigh In.