Twisted511's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
203.5 lb Lost so far: 24.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
2596 kcal Fat: 75.35g | Prot: 113.88g | Carb: 374.44g.   Breakfast: 2% Fat Milk, Chocolate Syrup. Lunch: 2% Fat Milk, Chocolate Syrup, Sugar, Black Tea Bags. Dinner: Baked Potato Soup - You Pick Two, Smokehouse Turkey Panini on Three Cheese Bread (Half), Coco-Cola Classic (12 oz), Chocolate Chipper Cookie, Chicken Breast, White Rice (Long-Grain, Cooked). more...
2268 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Twisted511's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

laini_marie updated their Exercise Diary.
Marthahe23 recorded a Weigh In at 162.0 lb.
Manutius supported MeganRoberts98's Journal Entry.
paulkantor recorded a Weigh In at 270.0 lb.
SergioZ07 updated their Food Diary.
robino1987 recorded a Weigh In at 203.7 lb.
ce0063 recorded a Weigh In at 135.0 lb.
Jazza75 recorded a Weigh In at 160.3 lb.