kgar21's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
299.3 lb Lost so far: 7.7 lb.    Still to go: 39.3 lb.    Diet followed reasonably well.
on diet kgar21's own diet   losing 1.7 lb a week

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Sugar Waffle supported Preston Caldwell's Journal Entry.
RR81 recorded a Weigh In at 292.0 lb.
crystalgist and 8hunter6 are now buddies.
RinLune supported ktastical's Weigh In.
pattychaney replied to Forbes1960's post - In it to Win it !.
HCB supported anaskhalil1991's Journal Entry.
Cathysue227 supported mysteryshopgirl's Journal Entry.
mheisler recorded a Weigh In at 181.8 lb.