kgar21's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
299.3 lb Lost so far: 7.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.
on diet kgar21's own diet   losing 1.7 lb a week

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Shaddy_architect updated their Exercise Diary.
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