welshjohnconnolly's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
584 kcal Fat: 25.41g | Prot: 52.09g | Carb: 37.98g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Milk (2% Lowfat with Added Vitamin A) , Ideal Protein Butterscotch Pudding Mix, Kroger Creamy Peanut Butter. more...
2689 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



welshjohnconnolly's weight history


welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JLente supported ny_shelly's Journal Entry.
8Patty commented on Fatboy199's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported sohck's Weight Entry.
jenniferl12003 supported rachael.l.dixon's Journal Entry.
JackieSpahr commented on their Journal Entry.
Fox Lee updated their Exercise Diary.
emilydiaz83 commented on their Journal Entry.