welshjohnconnolly's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
584 kcal Fat: 25.41g | Prot: 52.09g | Carb: 37.98g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Milk (2% Lowfat with Added Vitamin A) , Ideal Protein Butterscotch Pudding Mix, Kroger Creamy Peanut Butter. more...
2689 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


welshjohnconnolly's weight history

welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

No recent activity.

welshjohnconnolly's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported daynad228's Journal Entry.
abbadabba supported Maine coon's Journal Entry.
meggles42 updated their Food Diary.
Andesron updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.9 lb.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.