welshjohnconnolly's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
584 kcal Fat: 25.41g | Prot: 52.09g | Carb: 37.98g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Ideal Protein Butterscotch Pudding Mix, Kroger Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A) . more...
2689 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for welshjohnconnolly's own diet



welshjohnconnolly's weight history


welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

No recent activity.

welshjohnconnolly's Buddies

No recent activity.

Other Member Diet Recent Activity

JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.
Deb_N supported listya adriansyah's Weigh In.
kk3476 recorded a Weigh In at 212.5 lb.
Fransune recorded a Weigh In at 237.0 lb.
MrMonster recorded a Weigh In at 226.2 lb.
listya adriansyah and Deb_N are now buddies.