welshjohnconnolly's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013

Diet Calendar Entries for 24 July 2013:
584 kcal Fat: 25.41g | Prot: 52.09g | Carb: 37.98g.   Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Milk (2% Lowfat with Added Vitamin A) , Ideal Protein Butterscotch Pudding Mix, Kroger Creamy Peanut Butter. more...
2689 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for welshjohnconnolly's own diet



welshjohnconnolly's weight history


welshjohnconnolly's Recent Activity

welshjohnconnolly's Own Activity

welshjohnconnolly recorded a Weigh In at 200.2 lb.
welshjohnconnolly recorded a Weigh In at 197.9 lb.
welshjohnconnolly recorded a Weigh In at 199.0 lb.
welshjohnconnolly recorded a Weigh In at 200.0 lb.

welshjohnconnolly's Buddies

No recent activity.

Other Member Diet Recent Activity

Katydiddler recorded a Weigh In at 154.4 lb.
slackpat and FloridaAngel are now buddies.
Sweetie2014 recorded a Weigh In at 155.0 lb.
Roinatx recorded a Weigh In at 137.6 lb.
corandon and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on their Journal Entry.
8hunter6 supported Muscle Mabry's Journal Entry.
carmen1098 commented on knuckles the mgtow monk's Journal Entry.