crystal17325's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
132.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1815 kcal Fat: 58.87g | Prot: 65.38g | Carb: 268.70g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt, Weis Quality All Natural Granola - Vanilla Almond. Dinner: DiGiorno Garlic Bread Pizza - Four Cheese, Good Humor Ice Cream Cones - Vanilla & Chocolate (Giant King). Snacks/Other: Nectarines , Utz Sourdough Nugget Pretzels, Oreo Birthday Cake, Stouffer's Lasagna Bake with Meat Sauce. more...
on diet crystal17325's own diet   gaining 1.1 lb a week



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