Jdelabry's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2013:
1037 kcal Fat: 20.51g | Prot: 27.52g | Carb: 78.77g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Post Great Grains Raisin, Dates & Pecans Cereal, Strawberries , Blueberries . Lunch: Fresh Express Chicken Caesar Salad. Dinner: Lasagna with Meat and Sauce Entree (Frozen), Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine . more...
on diet Jdelabry's own diet   gaining 0.5 lb a week

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Deb_N commented on Breeze2011's Weigh In.
chuckndoe recorded a Weigh In at 168.5 lb.
KRae102686 recorded a Weigh In at 188.2 lb.
ShelleyGodin recorded a Journal Entry and a Weigh In at 176.8 lb.
newbegining10 recorded a Weigh In at 264.0 lb.
jmb3450 supported byfaith165's Weigh In.
snezica supported notlivingonramen's Journal Entry.
marisolortega recorded a Weigh In at 160.0 lb.