cindy1231's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
137.6 lb Lost so far: 12.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
147 kcal Fat: 1.87g | Prot: 3.54g | Carb: 31.59g.   Breakfast: Strawberries, Old Fashion Oats, Bananas. more...
1974 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet cindy1231's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindy1231's own diet



cindy1231's weight history


cindy1231's Recent Activity

cindy1231's Own Activity

cindy1231 recorded a Weigh In at 138.2 lb.

cindy1231's Buddies

No recent activity.

Other Member Diet Recent Activity

reyya recorded a Weigh In at 154.5 lb.
VeggieJunkie recorded a Journal Entry.
George 50 updated their Exercise Diary.
deaby16 supported lettygaylor's Journal Entry.
Stella Love 2 supported lettygaylor's Journal Entry.
SergioZ07 updated their Food Diary.
Frantic Fran recorded a Weigh In at 123.5 lb.
lettygaylor recorded a Journal Entry.