cindy1231's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
137.6 lb Lost so far: 12.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
147 kcal Fat: 1.87g | Prot: 3.54g | Carb: 31.59g.   Breakfast: Strawberries, Old Fashion Oats, Bananas. more...
1974 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet cindy1231's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindy1231's own diet



cindy1231's weight history


cindy1231's Recent Activity

cindy1231's Own Activity

cindy1231 recorded a Weigh In at 137.6 lb.
cindy1231 recorded a Weigh In at 139.2 lb.
cindy1231 recorded a Weigh In at 136.0 lb.

cindy1231's Buddies

No recent activity.

Other Member Diet Recent Activity

Atolley recorded a Weigh In at 98.3 lb.
Marty70 supported AJLea's Journal Entry.
DrFarha recorded a Weigh In at 151.9 lb.
brandall9 recorded a Weigh In at 198.4 lb.
susan4animals recorded a Weigh In at 133.6 lb.
simselok recorded a Weigh In at 213.8 lb.
mjb1411 recorded a Weigh In at 147.8 lb.
jbruntt recorded a Weigh In at 195.3 lb.