cindy1231's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
137.6 lb Lost so far: 12.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
147 kcal Fat: 1.87g | Prot: 3.54g | Carb: 31.59g.   Breakfast: Bananas, Old Fashion Oats, Strawberries. more...
1974 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet cindy1231's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindy1231's own diet



cindy1231's weight history


cindy1231's Recent Activity

cindy1231's Own Activity

No recent activity.

cindy1231's Buddies

No recent activity.

Other Member Diet Recent Activity

sammy28 recorded a Weigh In at 153.0 lb.
amandahusak updated their Food Diary.
PrettyMetty updated their Exercise Diary.
wszymczak_afs1 recorded a Weigh In at 155.0 lb.
carmen1098 commented on Giannis100's Journal Entry.
Diabloman and kpwcalories are now buddies.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
bestbefore1989 recorded a Weigh In at 198.6 lb.