cindy1231's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
137.6 lb Lost so far: 12.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2013:
147 kcal Fat: 1.87g | Prot: 3.54g | Carb: 31.59g.   Breakfast: Bananas, Old Fashion Oats, Strawberries. more...
1974 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet cindy1231's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindy1231's weight history


cindy1231's Recent Activity

cindy1231's Own Activity

No recent activity.

cindy1231's Buddies

No recent activity.

Other Member Diet Recent Activity

lai337 recorded a Weigh In at 249.2 lb.
Josh Rael supported SheBullzeye's Journal Entry.
kimberleymanrique1 recorded a Weigh In at 175.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Granjan5 recorded a Weigh In at 200.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
charliegriffin updated their Exercise Diary.
SlimWinn supported olaanan's Weigh In.